June 11, 2022
How to make the perfect almond milk
INGREDIENTS 1 cups raw almonds, soaked overnight 4 cups cold filtered water, plus more for soaking Optional 1 tsp vanilla extract 1 tbsp maple syrup, honey or 1-2 soaked dates […]
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May 12, 2022
Small Changes for Big Weight Loss
Losing weight might be easier than you think. Many of us go through life thinking that the key to […]
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May 12, 2022
Which is Healthier: Red or Green Apples?
Here’s the deal. I’ll be honest with you, I like red apples. I like their sweetness and their flavor. BUT! […]
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April 25, 2021
How Fabulous Is Coconut Oil?
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